Видео ютуба по тегу Adhd With Jenna Free

The ADHD Stuck Cycle: What Keeps You Looping and What Actually Shifts It
The ADHD Stuck Cycle: What Keeps You Looping and What Actually Shifts It
ADHD - The Cycle of Avoidance (& Shame :-( )
ADHD - The Cycle of Avoidance (& Shame :-( )
How ADHD & Autistic Creators Can Build Systems That Actually Work - Jenna Redfield
How ADHD & Autistic Creators Can Build Systems That Actually Work - Jenna Redfield
EP. 26: The Internal Tug of War - Why Your Conscious, Subconscious & Nervous System Fight Regulation
EP. 26: The Internal Tug of War - Why Your Conscious, Subconscious & Nervous System Fight Regulation
Эпизод 25: Почему люди с СДВГ всё делают наспех — реакция «бей или беги» саботирует ваш успех
Эпизод 25: Почему люди с СДВГ всё делают наспех — реакция «бей или беги» саботирует ваш успех
EP. 24: Overstimulation vs. Dysregulation - Why ADHDers Need to Know the Difference
EP. 24: Overstimulation vs. Dysregulation - Why ADHDers Need to Know the Difference
EP. 23: The ADHD Overconsumption Trap - Why We Buy, Eat & Scroll When Dysregulated
EP. 23: The ADHD Overconsumption Trap - Why We Buy, Eat & Scroll When Dysregulated
EP. 22: ADHD People-Pleasing Explained - When 'Being Nice' Is Really About Staying Safe
EP. 22: ADHD People-Pleasing Explained - When 'Being Nice' Is Really About Staying Safe
EP. 21: Why Can't ADHDers Ever Relax? The Fight-or-Flight Trap That Follows You on Vacation
EP. 21: Why Can't ADHDers Ever Relax? The Fight-or-Flight Trap That Follows You on Vacation
ADHD is a modness and bodness.. ✨COMBINATIONN✨
ADHD is a modness and bodness.. ✨COMBINATIONN✨
ADHD Clean: Clean your Body, Mind and Skin for Better Health
ADHD Clean: Clean your Body, Mind and Skin for Better Health
EP. 20: The Missing Piece in ADHD Treatment - How Nervous System, Thoughts & Behavior Work Together
EP. 20: The Missing Piece in ADHD Treatment - How Nervous System, Thoughts & Behavior Work Together
Regulating an ADHD Brain: Jenna Free on Dysregulation, Disordered Eating, and Finding Balance
Regulating an ADHD Brain: Jenna Free on Dysregulation, Disordered Eating, and Finding Balance
EP. 19: ADHD & Food - Why ADHDers Struggle & The Intuitive Eating Solution
EP. 19: ADHD & Food - Why ADHDers Struggle & The Intuitive Eating Solution
EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe
EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe
EP. 17: The Real Reason ADHDers Struggle With Money - From Survival Mode to Financial Balance
EP. 17: The Real Reason ADHDers Struggle With Money - From Survival Mode to Financial Balance
EP.78: The Hidden Struggles of Women with ADHD | The Ambitious Podcast
EP.78: The Hidden Struggles of Women with ADHD | The Ambitious Podcast
EP. 16: Beyond Nervous System Regulation - Why Your ADHD Beliefs Need Healing Too
EP. 16: Beyond Nervous System Regulation - Why Your ADHD Beliefs Need Healing Too
Эпизод 15: 6 внешних изменений, которые преобразили мой СДВГ — простые инструменты для лучшей рег...
Эпизод 15: 6 внешних изменений, которые преобразили мой СДВГ — простые инструменты для лучшей рег...
Эпизод 14: СДВГ и расстановка приоритетов — почему у вас это на самом деле не так уж плохо получа...
Эпизод 14: СДВГ и расстановка приоритетов — почему у вас это на самом деле не так уж плохо получа...